I researched for a long time, on the peninsula, to find the perfect fit for me and my fitness goals. Since joining HAIL Fitness I have not only become fitter, stronger, happier and more mentally clear but I have also found a wonderful trainer in Hayley. She really understands what it takes to get the very best out of everyone. I love the holistic approach to health and well being that is on offer. Thanks Hayley and the team for an amazing space to grow and have fun!

Hayley has changed my life. I’ve never enjoyed exercising or eating well, but after crying when I looked in the mirror I realised my mindset had to change. Hayleys realistic approach to fitness has me addicted to a healthier lifestyle. I am forever grateful for her incredible knowledge, kindness and care. I now understand the importance of looking after myself

Hayley is very personable and has a world of knowledge about fitness, eating healthy and mental health. Great classes and venue.

Personalised professional training and healthy lifestyle guidance delivered in a welcoming, friendly and professional manner. Highly recommended

From my initial assessment Beth was able to create an accurate training program understanding and focusing on my individual needs. From this starting point, she has been amazing in her support, knowledge and encouragement in attaining realistic goals in my fitness, flexibility and strength program. Every base is covered from general fitness, strength, stretch, mobility to mindfulness and she is passionate about health, wellness and nutrition. I highly recommend working together with Beth, with her dedication, professional focus, support and patience!. I definitely feel stronger, and remain happy and enthusiastic training with Beth, striving to be " the best version of myself".

I've had a PT in the past and was expecting the usual repertoire of exercises, however I was surprised to be doing some weird and wonderful exercises that were new and specifically suited to my concerns around my posture, stamina and mobility. I trust Beth - correct technique is emphasised, there's no shaming and there's no burpees!! Beth is a pro and she knows how to listen to her clients while still encouraging them to get the most from each session. Personal Training with Beth is my treat to myself and I see and feel the benefits already.

We have been so lucky to have worked with Beth.  As a husband and wife duo we had different requirements and restrictions but Beth was able to work and adapt a program that suited us both so we could train together. Beth has exceptional knowledge that extends past the usual PT advice that we had experienced with others.  She helped us work on our bodies but more importantly helped us connect body and mind.  Beth provided us with a safe professional space to work on us an improve our lifestyle. Thank you so much for your understanding, your patience and your motivation Beth.  We’ve both so very grateful.

After trying multiple trainers and many gyms, I finally found a personal trainer /gym who worked with my limitations at Hail Fitness. From the comprehensive initial assessment, Hayley and Beth were there cheering me on session after session. I have for the first time in 30 years consistently exercised 3-4 times each week for 15 months. I truly enjoyed working out at Hail Fitness and was given personal attention at each small group training session. I was always offered alternatives when my limitations prevented me from performing any of the designated ten exercises. I love that there were new programs each month so I never became bored. I highly recommend Hail Fitness to anyone. Don’t let your body size, fitness level or injuries hold you back because Hayley and Beth will be there to support you. I’m only leaving Hail Fitness because I’m moving away from the area.