OUR trainers
We help you to heal yourself through health and fitness and to finally gain control of your health so that you can feel energised, strong, happy within your body again and able to chase your dreams in life. 
We offer many aspects of health and fitness in line with our four pillars which are:
Health – We teach you how to never need a diet again, but how to tune into your own body’s needs and how to get incredible energy for getting a lot done in your day and to give you results in training, fat loss and improving muscle (toning up) .
Attitude – We help you to fall in love with looking after your body because you want to, not because you feel you have to. 
Impact – We tailor the training sessions to make you strong, flexible, mobile, improve posture, reduce fat and improve muscle tone and to energise the body. We help people get out of pain if needed and will tailor everything to suit you. 
Life – We inspire you to add many habits into your life to energise, feel happier within yourself, and to create the life of your dreams
I began HAIL Fitness to help people heal through health and fitness. To inspire them to find their strength not only physically but also mentally. To educate and inspire them to change their health and fitness but also to find a deeper connection to themselves and to find their life purpose.

In my 12 years in the fitness industry I have evolved and developed a passion for the deeper transformation that working on yourself can create.

Working on my own health and fitness over the years helped me to deal with my own challenges of sexual abuse, drug abuse, disordered eating, poor body image and lack of self love. I believe that working harder on yourself than you do on anything else, helps you to transform into the person that you are destined to become and in doing so you can share your unique gift with the world.

My passion is seeing people find their strength and I love nothing more than seeing my clients become strong, healthy, more at ease with who they are and energised and excited to chase their dreams.

MY Qualifications

Certificate 3 & 4 in Fitness
Holistic Life Coach
Advanced Weight Loss
C.H.E.K. Scientific Back Training
C.H.E.K. Scientific Core Training
C.H.E.K. Program Design
MYO Fascial Stretching

Personal Trainer

I have been a Personal Trainer since 2007 and have worked with a diverse range of clients over that time. I love seeing my clients develop confidence in themselves and achieving things they never thought they could do.

My goal as a trainer is to see my clients getting stronger, healthier and happier through their training.

Outside of work I love getting out by the water for a run or a walk and have just started training again to compete in the upcoming triathlon season.

MY Qualifications

Certificate 3 & 4 in Fitness and Personal Training
Holistic Life Coach
Bachelor of Education (Physical Education) 
Aqua aerobics
Thump Boxing 
Blue Card 

Yoga Instructor

Hello, I’m Emma. I have been a yoga teacher since 2017 and have taught across Brisbane and the Gold Coast. Yoga has enriched my life in so many ways and I feel so lucky I get to do what I love and share the magic of the practice. I strive to continually learn and grow as a teacher. I have over 500hrs of yoga teacher training and have been lucky to be taught in India as well as with Sian Pascale from The Light Collective. My current philosophy is to create a safe, authentic and fun space for students to allow themselves to connect inwards. I think magic can happen when we allow for deeper connection to self and stop giving our power away to others for answers. And having fun along the way is always a bonus!

MY Qualifications

150hr – The Light Collective – The Method Teacher Training (Online, 2022)
65hr – Yinspiration – Yin Yoga Teacher Training (Brisbane, 2019)
25hr – TCTSY Australia – Yoga for Trauma Teacher Training (Brisbane, 2018)
150hr – Yogababy – Post Graduate Diploma Prenatal/Postnatal Yoga and Active Birth (Brisbane, 2018) 
200hr – Yog Dham – Yoga Teacher Training (Rishikesh, India, 2016)


Client support

I am very passionate about health, wellness and clean and sustainable living. This is a passion which started over 20 years ago. And since joining H.A.I.L Fitness over two years ago, I have an increasing passion for fitness and feeling strong and capable in my body (especially with a very active 4 year old). During these years I have also  loved studying and deep diving into permaculture, nutrition, herbal medicine and self development. I consider myself a very light hearted and spiritual person who is happiest out with nature or when I have a warm cup of cacao in my hands.  

Complimentary Holistic Health Consult

If you’re interested in learning more about what we do, we suggest arranging a time to pop into the studio for a chat with one of us to go over your current health and challenges and we will also run you through our Holistic Health Consult. 
The health consult is designed to give you clarity over where your health currently is, and where you would like it to be. It then bridges that gap and shows you the best way for you to move forward with a clear path mapped out. 
We find this is the best way for you to understand what we do, as we work differently to most gyms with a much more holistic approach to health and fitness. 
If you would like to arrange a time to pop in to see the space and to book a Holistic Health consult, then please contact us here and we will be in touch with some available times.’