This is the most incredible method we have seen yet! This class is a game changer! It’s for anybody who wants to improve posture, improve balance, create better body awareness, improve their recovery from training, improve the metabolism and reduce back, neck, shoulder, hip pain, headaches and migraines and improve organ function. We have clients who have been in pain for years, and in just a few sessions it is either gone or dramatically reduced! Another incredible addition to your program to create better body balance and less joint stiffness and pain.