m: 0477 276 338 19 Creek St, Redcliffe QLD

IT’S TIME TO LOOK AFTER AND HONOUR YOUR BODY

Come and feel the
Hail Fitness Difference...

GLOW FROM WITHIN

detoxification program

Spring time is here and it’s time to clean out and clear out the muck both from our lives and our bodies and I am inviting you to join me on a 21-day Glow From Within detoxification program that will leave your mind, body and spirit feeling brighter and full of life.

YOUR HEALTH
AND ATTITUDE

impacts your life!

We believe that when you work on your health, wellness and happiness, that you will open up the doors to a more rewarding and happier lifestyle. We help our clients to clear the mental fog blocking their health and happiness and give them the freedom and space to live a better life. We tailor our programs to help them achieve this by working through our four pillars which are Health, Attitude, Impact and Life.
We see our clients living a much more active lifestyle, and one where they have the strength, confidence and motivation to chase their dreams in life. Pure health and happiness is the end state of what we do!

PERSONAL TRAINING

PERSONAL TRAINING

Personal training is about encouraging, inspiring and educating our clients to improve their lives.
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SMALL GROUP PERSONAL TRAINING

SMALL GROUP PERSONAL TRAINING

Our small group sessions are kept small so that we can tailor the sessions to suit our clients.
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ELDOA

ELDOA

This class is for anybody who wants to improve posture or balance, create better body awareness, improve their recovery from training, improve the metabolism and reduce back, neck, shoulder, hip pain, headaches and migraines and improve organ function.
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YOGA

YOGA

We have yoga available weekly to compliment your hard work with a lovely stretch and focus session, don't be fooled though, some of those poses are super tough!
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NUTRITION & HEALTH COACHING

NUTRITION & HEALTH COACHING

We will help guide you and teach you how to listen to your own body and to create a healthy and results based nutrition plan
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BLOG

BLOG

We share everything health related in our blog - exercise tips, healthy recipes, motivational stories...
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Come and check us out!

TRY 2 WEEKS OF GROUP PT for $47

MEET

your team

Our trainers are not only highly educated in their field, but are friendly and fun. We want you to not only get the results that you want, but to enjoy the process too!! Our trainers and coaches continually educate themselves in their field to ensure that they are the best that they can be to deliver the best service for you.
SUCCESS stories
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