IT’S TIME TO LOOK AFTER AND HONOUR YOUR BODY
Come and feel the
Hail Fitness Difference...
GLOW FROM WITHIN
detoxification program
The change of season is here and it’s time to clean out and clear out the muck both from our lives and our bodies and I am inviting you to join me on a 21-day Glow From Within detoxification program that will leave your mind, body and spirit feeling brighter and full of life.
Healthy eats and treats for the silly season workshop
Christmas and the festive season is just around the corner, I know crazy right!
Let’s face it we ALL deserve to have some fun and let our hair down, but what if you still want to maintain good health all while having a good catch up over food and drink with friends?
Staying healthy AND having FUN can be as easy as knowing what to cook or what to buy and we are going to show you in this beautiful half day event.

YOUR HEALTH
AND ATTITUDE
impacts your life!
We believe that when you work on your health, wellness
and happiness, that you will open up the doors to a more
rewarding and happier lifestyle. We help our clients to
clear the mental fog blocking their health and happiness
and give them the freedom and space to live a better life.
We tailor our programs to help them achieve this by
working through our four pillars which are Health,
Attitude, Impact and Life.
We see our clients living a much more active lifestyle,
and one where they have the strength, confidence and
motivation to chase their dreams in life. Pure health and
happiness is the end state of what we do!
PERSONAL TRAINING
PERSONAL TRAINING
Personal training is about encouraging, inspiring and educating our clients to improve their lives.
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SMALL GROUP PERSONAL TRAINING
SMALL GROUP PERSONAL TRAINING
Our small group sessions are kept small so that we can tailor the sessions to suit our clients.
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ELDOA
ELDOA
This class is for anybody who wants to improve posture or balance, create better body awareness, improve their recovery from training, improve the metabolism and reduce back, neck, shoulder, hip pain, headaches and migraines and improve organ function.
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YOGA
YOGA
We have yoga available weekly to compliment your hard work with a lovely stretch and focus session, don't be fooled though, some of those poses are super tough!
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NUTRITION & HEALTH COACHING
NUTRITION & HEALTH COACHING
We will help guide you and teach you how to listen to your own body and to create a healthy and results based nutrition plan
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BLOG
BLOG
We share everything health related in our blog - exercise tips, healthy recipes, motivational stories...
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Come and check us out!
TRY 2 WEEKS OF GROUP PT for $47
MEET
your team
Our trainers are not only highly educated in their field, but are friendly and fun. We want you to not only get the results that you want, but to enjoy the process too!! Our trainers and coaches continually educate themselves in their field to ensure that they are the best that they can be to deliver the best service for you.

SUCCESS stories
I researched for a long time, on the peninsula, to find the perfect fit for me and my fitness goals. Since joining HAIL Fitness I have not only become fitter, stronger, happier and more mentally clear but I have also found a wonderful trainer in Hayley. She really understands what it takes to get the very best out of everyone. I love the holistic approach to health and well being that is on offer. Thanks Hayley and the team for an amazing space to grow and have fun!
Kerri-Ann
Hayley has changed my life. I’ve never enjoyed exercising or eating well, but after crying when I looked in the mirror I realised my mindset had to change. Hayleys realistic approach to fitness has me addicted to a healthier lifestyle. I am forever grateful for her incredible knowledge, kindness and care. I now understand the importance of looking after myself
Rhianna
Hayley is very personable and has a world of knowledge about fitness, eating healthy and mental health. Great classes and venue.
Robyn
Personalised professional training and healthy lifestyle guidance delivered in a welcoming, friendly and professional manner. Highly recommended
Tiffany
I started online workouts with Hayley almost a year ago. I love the motivation of having a set day and time, the encouragement from doing the workout live with others, the freedom to do it from the comfort from my own home with minimum equipment required. The workouts themselves are incredible, at the time they feel challenging, but achievable, the video and audio were great quality and having Hayley present to correct any incorrect positions made me feel like I was in the best care.
Rhianna(Mum of 3 running 2 businesses)
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