Healing Chicken Soup

Chicken Soup is so easy to make and this one tastes delicious is packed full of health benefits and will nip any cold in the bud! You’ll need: A free

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This is me…

It’s time I shared the REAL story.  Exercise saved my life.  I thought I’d fill you all in on the full story of my past. The dirty dark side because

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Healthier food court guide

So December craziness has hit and it’s time to be running around like tired crazy people trying to keep themselves from drowning in the last few days of 2016 and

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This year it’s my year!

THIS YEAR IT’S YOUR TIME TO SHINE!  It’s wonderful to see so many people on January 1st excited to kick themselves in the butt and reach their goal of health

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