Winter Nourishment Workshop 
Let’s face it, at the end of the day, cooking for yourself and the family is the last thing that you want to think about. But…. you also want the best for your body and your health.

Don’t worry, we’ve got you covered with our upcoming cooking workshop where we will show you how to cook some incredibly nourishing, gut friendly, immune boosting meals that taste fucking amazing AND ARE EASY.
Staying healthy AND enjoying your food can be as easy as knowing what to cook or what to buy and we are going to show you this and more in this beautiful half day event.

We are going to show you how to create some incredibly tasty, healthy, nutritious winter meals and an irresistible gut friendly desert that will leave you feeling satisfied and happy with your new skills. 

Not that much of a domestic goddess? No worries! We are creating some very easy to throw together foods, some in just ONE POT. PLUS we will show you how to PIMP UP YOUR MEALS to be incredibly nutrient dense, gut healing and immune boosting for the winter season.

WHO SHOULD attend?
  • Anyone wanting to learn simple tips about nutrition  and cooking
  • Anyone who wants to create incredible meals that don’t take hours to prepare
  • Anyone who LOVES good food!! 
  • Anyone who needs to learn how to BOOST their IMMUNITY
  • Anyone wanting to learn health tips to serve them and their family ongoing 
  • Anyone who also wants to learn some cheats versions of healthy meals and snacks
  • Anyone who wants a lovely morning out with like minded people 
  • Anyone who wants to learn more about common health mistakes
  • Anyone who is NOT a domestic goddess
  • Anyone who wants to enjoy a beautiful lunch while becoming educated on how to live a brighter and healthier life
What to expect?
You can expect some incredible ah ha moments when we share some very common health myths that are very possibly keeping you from getting results. You can expect to clear the confusion around fat loss and creating a lean body. You can expect some laughs. You can expect a delicious organic spread for lunch which we will enjoy together.
And you can expect to walk away feeling confident that you can not only cook some incredibly tasty, nourishing meals, but know that they are supporting your health too. 
When: Saturday 15th July, 10am – 2pm
Where: Redcliffe Peninsula
You receive:
  • A beautiful e-book filled with not only healthy but delicious recipes
  • Education about immune boosting, achieving energy, fat loss myths and more
  • A gorgeous organic and gut friendly spread (all gluten free)  
  • A beautiful morning with like minded people on the same path to health, wellness and self discovery
Your investment for the morning is $135