Paleo Banana Bread

When you want a delicious treat without the sugar, without the gluten bloat AND without the grains, this is it! 
Unrefined sugar like coconut sugar or honey is optional here if you need it sweeter. I find if the bananas are nice and over ripe, AKA with black marks, then the banana bread will be sweet enough. 
Perfect with a cuppa or in a lunch box.
Have a play and change the fruit around or add choc chips, walnuts or raisins to add a lil sum’n sum’n. If adding choc chips, Pana are great and will keep the bread sugar free. 
I’ve even ran out of almond meal and made it half half with almond & coconut flour. The coco flour is much lighter and makes it less dense. If you want a fluffier bread try that. I like mine nice and dense with the almond flour. 
Being more nutrient dense, a small slice is nice & filling. Yumm! 
Banana bread recipe 
  • 1 cup mashed banana (3 large, 4 small)
  • 150g butter cubed
  • 1 tsp vanilla essence
  • 2 eggs
  • 2 cups almond meal
  • 1 tsp baking powder
  • Optional – 1/4 cup choc chips, walnuts or raisins 


  1. Preheat oven to 180°
  2. Mix butter, eggs and vanilla with beaters.
  3. Add mashed banana and mix
  4. Then add dry ingredients and fold through
  5. Put into lined loaf tin and bake on 180 for 30-40 mins or until a knife comes out clean when inserted into loaf.
  6. Cool and eat as is! Slice up and store in the fridge. It will firm up in the fridge. 
Enjoy and don’t forget to tag me on insta if you make it – @hail_fitness 
Not sure how to eat to suit your body to gain the best energy, mental clarity and gym results? Find all of that and so much more in my next Nutrition For Life workshop here.
NUTRITION for life!

Learn how to gain INCREDIBLE energy for your busy days and how to stop looking for the next diet to help you. How to gain better mental clarity, get more restful sleep improve stress and how to look after your health for the rest of your LIFE!

Complimentary Holistic Health Consult

If you’re interested in learning more about what we do, we suggest arranging a time to pop into the studio for a chat with one of us to go over your current health and challenges and we will also run you through our Holistic Health Consult. 
The health consult is designed to give you clarity over where your health currently is, and where you would like it to be. It then bridges that gap and shows you the best way for you to move forward with a clear path mapped out. 
We find this is the best way for you to understand what we do, as we work differently to most gyms with a much more holistic approach to health and fitness. 
If you would like to arrange a time to pop in to see the space and to book a Holistic Health consult, then please contact us here and we will be in touch with some available times.’ 
JOIN OUR newsletter
If you enjoyed this article and don’t want to miss out on learning more about health and fitness, join our mailing list here! 

Come and check us out!