What The F is ELDOA?

It is an incredible method designed to create space and freedom of the joints. We have stretching of muscles, which is different as ELDOA creates a stretch of fascia which creates a joint stretch or what we call a decoaptation. 

Who needs ELDOA?

The simple answer is everybody. Here’s what it helps with;

  • reducing pain of neck, back, hips, shoulders, knees
  • reducing headaches
  • improving organ function
  • improving posture
  • fixing rounded upper back
  • improving recovery from training
  • reducing stress
  • improving sleep
  • improving blood flow
  • increases body awareness

These are just a few results from some of our clients

ELDOA is the shiz basically and we are continually amazed at what it has helped our clients to heal in their body’s or just to help them to recover better from training and to feel more alive and energised. Often in the very first session they will walk away feeling better! 

If you’re ready and willing to give it a go, now is the time to grab this incredible deal of ELDOA for 4 weeks for just $99. You can attend any of our ELDOA, YOGA or stretch classes in this incredible offer.

Timetable

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

6.00am - 6.45am 

YOGA

7.00am - 7.45am

STRETCH & MOBILITY

HAPPY HIPS

9.30am - 10.15am

ELDOA

5.15pm - 6:00pm

ELDOA

6.00am - 6.45am 

7.00am - 7.45am

9.30am - 10.15am

5.15pm - 6:00pm

MONDAY

TUESDAY

STRETCH & MOBILITY

WEDNESDAY

YOGA

ELDOA

THURSDAY

HAPPY HIPS

FRIDAY

ELDOA

We are so excited to offer this class to you for the four weeks so that you can FEEL this incredible method and reduce your pain, improve your posture and walk away feeling light and energised for life. 

T&C’s apply. Offer available until 31st November 2024.