Try 4 weeks of the ELDOA method for $99!
Improve posture, reduce stress, recover better from training and reduce pain in back, neck, hips, shoulders or knees with this incredible method. Walk in, float out and have the best sleep of your life.
Yoga
GENTLE VINYASA YOGA
This is a beautiful gentle class to compliment your hard work with a lovely stretch and focus session for the mind, body and spirit.
In our Gentle Vinyasa class, your yoga instructor will take you through a Vinyasa flow that will improve your strength, core, balance and flexibility and finish you off with a beautiful relaxation savasana. Guranteed you will want to have a sleepover in the studio after!
