Learn how to gain INCREDIBLE energy for your busy days and how to stop looking for the next diet to help you. How to gain better mental clarity, get more restful sleep improve stress and how to look after your health for the rest of your LIFE! These sessions are for those who are serious about gaining better health and in taking control of not only their health but their LIFE.

We have split the information into two 2 hour workshops. This way you won’t be bombarded with too much information in one session and when you come back for the second session, you can ask me any questions that you have after trying out what you have learned, we will fine tune your foods if needed and then we will go into more learning.

Click here for more information.

WHEN:
Session 1 – Saturday, 14th September 10am – 12pm
Session 2 – Saturday, 28th September 10am – 12:30pm

NOTE: HF Members book in studio to get your discount.

Jump in before 26th August to receive our Winter Nourishment cookbook and 2 weeks of unlimited sessions in our new infared sauna!!