I help you to heal yourself through health and fitness and to finally gain control of your health so that you can feel energised, strong, happy within your body again and able to chase your dreams in life.
I offer many aspects of health and fitness in line with four pillars, which are:
Health – I teach you how to never need a diet again, but how to tune into your own body’s needs and how to get incredible energy for getting a lot done in your day and to give you results in training, fat loss and improving muscle (toning up) .
Attitude – I help you to fall in love with looking after your body because you want to, not because you feel you have to.
Impact – I tailor the training sessions to make you strong, flexible, mobile, improve posture, reduce fat and improve muscle tone and to energise the body. I help people get out of pain if needed and will tailor everything to suit you.
Life – I inspire you to add many habits into your life to energise, feel happier within yourself, and to create the life of your dreams
Hayley
I began HAIL Fitness to help people heal through health and fitness. To inspire them to find their strength not only physically but also mentally. To educate and inspire them to change their health and fitness but also to find a deeper connection to themselves and to find their life purpose.
In my 17 years in the fitness industry I have evolved and developed a passion for the deeper transformation that working on yourself can create.
Working on my own health and fitness over the years helped me to deal with my own challenges of sexual abuse, drug abuse, disordered eating, poor body image and lack of self love. I believe that working harder on yourself than you do on anything else, helps you to transform into the person that you are destined to become and in doing so you can share your unique gift with the world.
My passion is seeing people find their strength and I love nothing more than seeing my clients become strong, healthy, more at ease with who they are and energised and excited to chase their dreams.
In my 17 years in the fitness industry I have evolved and developed a passion for the deeper transformation that working on yourself can create.
Working on my own health and fitness over the years helped me to deal with my own challenges of sexual abuse, drug abuse, disordered eating, poor body image and lack of self love. I believe that working harder on yourself than you do on anything else, helps you to transform into the person that you are destined to become and in doing so you can share your unique gift with the world.
My passion is seeing people find their strength and I love nothing more than seeing my clients become strong, healthy, more at ease with who they are and energised and excited to chase their dreams.
MY Qualifications
MYO Fascial Stretching
Complimentary Holistic Health Consult
If you’re interested in learning more about what I do, I suggest contacting me to go over your current health and challenges and I will also run you through our Holistic Health Consult.
The health consult is designed to give you clarity over where your health currently is, and where you would like it to be. It then bridges that gap and shows you the best way for you to move forward with a clear path mapped out.
I find this is the best way for you to understand what I do, as we work differently to most gyms with a much more holistic approach to health and fitness.
If you would like to arrange a time, please contact us here and we will be in touch with some available times.