"After going to the gym for a couple of months and not showing any improvement either on the scales or in fitness, I knew that it was time to up the anti and get some training. Hayley has been fantastic in helping first me (in the blue) and then the other ladies to get into shape and lose those kilos, feel fitter and better than we have in over 10 years.
Hayley makes each PT session fun and informative, from squatting to Burpees it’s always a great workout. It gets harder as you age to lose the weight, but with Hayley’s help we have all lost approx. 10kg each over the last 6-9 months. We all feel fantastic and look forward to continuing on with Hayley’s help.
Since having personal training sessions Joanne has competed in a 20km Time Trial, finishing in a decent time, completing a personal goal. (Just wait till next year) Sylvia has lost weight for her upcoming wedding and Margaret has completed exercises at the gym that she never thought possible. Hayley has become that voice in our heads – Yes you can do this!
Thanks Hayley for your professional, helpful attitude towards your older clients."
Joanne, Sylvia and Margaret - H.A.I.L Fitness Clients 2012