Chicken Soup is so easy to make and this one tastes delicious is packed full of health benefits and will nip any cold in the bud!  

 

 

 

 

 

 

 

 

 



You'll need ;


-A free range whole chicken 

-1 onion

- 1-2 carrots 

- a few stalks of cellery

-  1 Parsnip

- 1 Swede

- 1 - 2 potatoes depending on how many veggies you like

- Herbamere salt (coles or woollies health food section or health food shop) Can use regular celtic or hymalayan salt

- Butter 

- Spring water 

- Bunch of Parsley 

- Garlic 

Dice the onion, and chop carrot and cellery. Heat some butter in a large pot and add the onion, carrot and cellery and sautee for about 4 minutes. 

Add the chicken to the pot and cover with water. Add 20 shakes of herbamere and a large handfull of chopped parsley. Bring it to the boil and then turn it down to simmer for 30mins. 
Add the rest of the veggetables chopped and simmer for another 30minutes.

 
Then take the cooked chicken out and pull off all of the meat and chop it up to add back to the soup. 
Serve topped with a minced fresh garlic clove. I love garlic so I put 2 or 3 on mine!! Garlic is fantastic for speeding up your metabolism too and is antimicrobial, antifungal! 

This will keep you healthy and warm in the winter months! 

 

Enjoy